As the season of LOVE approaches, we think that it's super important to talk about self-love. Self-love is an amazing life skill that can have a fabulous impact on our mental & physical health. A fab way to start the day is by listening to a positive podcast.
Here are our fave podcasts right now that will help you to practice self-love...
No topics are off limits in this comforting podcast hosted by YouTube goddess Emma Chamberlain. This raw, intimate podcast starts conversations on all sorts of topics, from relationship & friendship advice to dealing with ‘failure’. You’ll leave feeling clear headed, recharged and ready to deal with life after listening…
Hosted by Aleen Dreksler, this positivity boosting podcast will leave you feeling more confident and ready to love & accept yourself.
Diet Starts Tomorrow puts a middle finger up to unrealistic body standards fueled by yo-yo diets & social media. Touching on wellness, mental health, body image, nutrition and fitness, this podcast is a great way to practice self-love.
Owning It by therapist Caroline Foran is a wholesome podcast which will help you to get on top of your anxiety and relax. This series explores the roots of anxiety, why it happens to us & why it's totally normal to experience.
This is a fantastic listen and will provide you with the tools for kicking your anxiety in the butt.
Every Wednesday Lauren Elizabeth is providing a podcast for EVERY mood. This podcast is absolutely hilarious and will leave you feeling at peace with your mood. This genuine, honest & comforting series is an essential listen!
Remember, a healthy diet, lots of water and getting a good nights sleep is the key to feeling your best. We hope you love these podcast suggestions as much as we did! Be sure to follow us on Instagram for outfit inspo, exclusive discounts & comps.